Saraswati is represented in Hindu mythology as the divine consort of Lord Brahma: the Creator of the Universe.  Since knowledge is necessary for creation and growth, Saraswati symbolizes the creative power of Brahma.

She is The Flowing One ~ Saraswati means “the one who gives the essence (Sara) of our own Self (Swa).” 

Through this Goddess we reflect upon the essence of self, the part of us that can only be that and nothing else. 

Connecting with our inner selves requires discipline, perseverance and creative energy; these are the qualities that Saraswati helps us bring forth.

As we move into the craziness of Christmas, I believe we all need a bit of Saraswati magic! Class numbers inevitably dwindle as we find excuses to forgo that which keeps us sane! She is the perfect muse to keep us honest; whether you yoga or whatever other personal sadhana/disciplines and practices you might have up until November, when they fall by the wayside in favour of…consumerism?! Whether you consume of media, food or material goods, we usually forgo our inner peace Christmas.

It’s so easy to let ourselves fall prey to the pull of external pressure and pursuits, so we can call on Saraswati’s qualities to remain discipline, steadfast and do our best to keep the peace when we’re in the company of friends and family that we find challenging.

Saraswati will also be the focus of my vinyasa flow classes over the next few weeks, helping me (and hopefully you too) to maintain my sadhana; connecting and committing to being our best selves no matter what this crazy time of year throws at us!