Classes to suit every body

All of our classes are suitable for beginner students. Our teachers are all experienced in offering modifications of different poses for beginner students, and more advanced modifications or progressions for the more experienced yogis. However, we find that most students that are new to yoga prefer to start with our Beginners Series, Slow Flow and Yin, which are all slower paced than our Vinyasa classes.

Preparing for class

• Drink plenty of water before class

• Avoid eating a heavy meal 2 hours before class

• Wear light but fitted clothes

• Bring a yoga mat (studio mats are also available)

• Please book in advance, places are limited

• Arrive at least 5 minutes before class starts

What to bring

• Wear light and fitted clothes

• Bring a water bottle

• Bring a yoga mat (studio mats are also available)

• Bring a beach towel or blanket

More questions? Visit our Frequently Answered Questions page by clicking here.