{Beginners Mind}

We all have behaviours and habits grounded in assumptions and past experiences. We label things as bad, good, easy or challenging.

Life as we know it is in a constant state of change, so how would things be different if you chose to experience each situation as though it were happening for the first time?

In the mind of a beginner, experiences are brand new, not yet formed and this can help us to be present with what is happening NOW in the present moment.

Whether or not you are a beginner is irrelevant, we can choose to see things as they are and leave space for inquiry, NEW experiences, and for growth. 💫