Yoga for Birth Workshop: 29 September
Interactive birth education workshop
Service Description
Do you and your birth partner want to feel more calm and confident about giving birth? I created this 4 hour interactive birth workshop to give expectant couples and parents valuable insight and information that is often lacking for pregnant parents and not shared in hospital antenatal classes. Learn how to plan and prepare your mind and body for the work of labour and birth using yoga postures, relaxation, visualisation and breathing techniques to manage pain while learning options for an empowered birth and transition into parenthood. The birth partner learns practical hands-on techniques to provide emotional and physical support for birth and postpartum. Includes a practical manual to take home and light refreshments. Plus access to our ONLINE pre-recorded birth workshop.
Cancellation Policy
Please note this is a series offering, should you miss a class, a recording will be emailed to you upon request with access for 7 days. Credits and refunds are not available for missed classes. For masterclasses and workshops - 72 hours cancellation period applies to receive a credit towards another masterclass or workshop. For trainings 14 days notice is required for 75% refund.