Sara EvansDec 17, 20223 min readYoga Sequencing and Mythology: The Dance of Shiva: NatarajasanaOur PEAK yoga pose this month is NATARAJASANA, more often known as Dancer’s Pose.
Sara EvansDec 17, 20222 min readHow to Sequence Your Peak Yoga Pose: Bird of ParadiseThe first time I ever came across this pose in a yoga class…my mind was blown! This was a time before Instagram and so I had never seen...