Unwind and Destress: 5 Restorative Yoga Poses to Induce Deep Relaxation
Find a quiet space, and grab some yoga props from around the house to enjoy these 5 simple but powerful restorative yoga poses.
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Sara Evans
Aug 13, 20223 min read
Yin Yoga + Restorative Yoga are not the same. And here’s why.
Restorative yoga and yin yoga are two styles of yoga that are often used interchangeably, when in fact they are complete opposites.
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