Feeling into the Fear of Childbirth: Why It's Important for Your Mental Well-Being
When you think about giving birth – what are some of the words or images that come to mind for you? (This in and of itself can be a...
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Sara Evans
Dec 17, 20224 min read
How pregnancy yoga can help to turn a breech baby
Prenatal yoga postures can help to create more space for your breech baby to move!
Sara Evans
Dec 17, 20222 min read
Yoga for Birth: The Power of a Birth Plan
Here's the whole truth and nothing but the truth…you cannot plan birth! It's ironic because in practicing yoga for birth: the power of a...
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