Sara EvansDec 17, 20222 min readHow to Sequence Your Peak Yoga Pose: Bird of ParadiseThe first time I ever came across this pose in a yoga class…my mind was blown! This was a time before Instagram and so I had never seen...
Sara EvansAug 4, 20173 min readPeak Yoga Pose: GarudasanaOn my recent trip to the North West Cape near Exmouth, I was in awe of the all the native species we encountered in their natural habitat....