Exploring the 8 Limbs of Yoga: A Guide to Yoga Beyond the Mat
So many modern yoga practitioners are drawn to yoga for it's many physical benefits; but beyond the physical lies yoga's rich and varied...
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Sara Evans
Dec 17, 20223 min read
Yoga Sequencing and Mythology: The Dance of Shiva: Natarajasana
Our PEAK yoga pose this month is NATARAJASANA, more often known as Dancer’s Pose.
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