Sara EvansMar 133 min readThe Importance of the Birth Partner: How They Can Support You During Labor and BirthDid you know that the person you choose to support you in your labour and birth is SO important?!
Sara EvansDec 17, 20223 min readBloom Pregnancy Yoga Presents: Your Brain During BirthIn order for women to move through the physiology of labour, they utilise the limbic system or what's often called the MAMMAL BRAIN.
Sara EvansDec 17, 20222 min readYoga for Birth: The Power of a Birth PlanHere's the whole truth and nothing but the truth…you cannot plan birth! It's ironic because in practicing yoga for birth: the power of a...