5 Yoga Poses to Relieve Back Pain + Sciatica during Pregnancy
If you're pregnant then you probably already know that sometimes it can be a pain in the bum - literally! One of the most common...
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Sara Evans
Aug 10, 20186 min read
Why We Love Pregnancy Yoga
Why We Love Pregnancy Yoga (and why it’s so damn GOOD for you + baby) If you’re pregnant and looking for a holistic approach to staying...
Sara Evans
Jul 28, 20185 min read
7 Ways to Create an Engaging and Effective Pregnancy Yoga Class
I spent many years dreaming of becoming a yoga teacher, but it was not until my first birth experience, when in those moments of surges,...
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