#BloomYogaPerth

Jan 15, 20202 min read

Why Kids Need Yoga Too!

Today's kids are under more pressure than ever - with after school activities, competitive sports, having to excel at school - not to...

Jul 28, 20185 min read

7 Ways to Create an Engaging and Effective Pregnancy Yoga Class

I spent many years dreaming of becoming a yoga teacher, but it was not until my first birth experience, when in those moments of surges,...

Aug 30, 20172 min read

Yoga with a Chair

Often misunderstood to be an age specific practice, chair yoga is an ideal choice for beginners who are interested in trying yoga for the fi

Aug 4, 20173 min read

Peak Yoga Pose: Garudasana

On my recent trip to the North West Cape near Exmouth, I was in awe of the all the native species we encountered in their natural habitat....

Apr 24, 20173 min read

Mum, Baby + Yoga

The journey of pregnancy + birth is an exciting and transformational time in a woman's life; you've welcomed a brand new baby who brings...

Mar 6, 20173 min read

Going Out on a Limb

The whole of the world is currently riding a wave of change; and for many, we are living in a state of unease and uncertainty,...

Jul 11, 20162 min read

Weathering Winter with Ayurveda

This incredible Broccoli and Kale soup is the ultimate yogi food that will nourish your soul this winter!